Weigh In record (no journal entry) for 05 June 2024
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 69.55g | Prot: 80.63g | Carbs: 129.11g.
Breakfast: Café Colado, Huevo Cocido, Пятерочка Сырники из Творога Жареные Охлажденные, Remolachas Cocidas (Frescas). Lunch: Global Village Хрен со Свеклой, Lechuga, Tomates Cherry, Pepino (con Cáscara), Cerdo Asado, Mazorca, Глобус Кукуруза Сладкая Вареная. Snacks/Other: Parmalat Капуччино Итальяно, Huevo Duro, Хохланд Творожный Сыр Сливочный, ZLUCKY Хлебцы Цельнозерновые Злаковый Коктейль, Pastel de Carne. more...
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512 kcal
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Exercise:
Desk Work - 3 hours and 10 minutes, Samsung Health - 20 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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