Weigh In record (no journal entry) for 13 July 2015
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84 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 72.52g | Prot: 124.41g | Carbs: 259.29g.
Breakfast: Kellogg's Smacks, Delisse Yaourt Brassé aux Fruits Mixés, Mangues, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Nectarines, Marque Repère Pointe de Brie, Baguette, Délisse Crème Fraîche Légère Épaisse 15%, Auchan Lardons de Volaille, Piquebroche Poulet Cuit Fumé, Marque Repère Petits Pois Carottes. Dinner: Haricots Verts, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Nectarines. more...
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Losing 1.8 kg a Week
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deedeefav971's Weight History
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