Weigh In record (no journal entry) for 05 June 2024
|
83 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 62.50g | Prot: 71.76g | Carbs: 226.08g.
Breakfast: Gekochtes Ei, Apfel, Kaffee, Milram Körniger Frischkäse. Lunch: K-Classic Französischer Weichkäse, Milbona Hirtenkäse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Cocktailtomaten, Gurke (mit Schale), Weisskohlsalat. Snacks/Other: Erdbeerkuchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moncheri102008's Weight History
|