Weigh In record (no journal entry) for 05 June 2024
|
75.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 41.61g | Prot: 179.29g | Carbs: 157.20g.
Breakfast: Prozis Burro di Arachidi , Prozis Farina d'avena, Albume d'uovo, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Prozis Burro di Arachidi , Fage Yogurt Greco Total 0% , Bresaola, Bio Organic Gallette di Riso senza Sale. Dinner: Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso senza Sale, Lidl Straccetti di Petto di Pollo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|