Weigh In record (no journal entry) for 05 June 2024
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62.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.54g | Prot: 56.43g | Carbs: 80.73g.
Breakfast: Wehle Collagen, Milch 1,5%, Getrocknete Kürbiskerne, Blaubeeren, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, DM Bio Chiasamen. Lunch: Apfelmus ungesüßt, Pfannkuchen, Soljanka. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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