Weigh In record (no journal entry) for 05 June 2024
|
82.7 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 36.00g | Prot: 115.00g | Carbs: 70.00g.
Lunch: Токио Сити Ланч Денвер. Dinner: Optimum Nutrition 100% Whey Protein. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DenisFomin's Weight History
|