Weigh In record (no journal entry) for 05 June 2024
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66.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 51.79g | Prot: 93.64g | Carbs: 87.47g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 米飯. Dinner: 奧利塔 特級初榨橄欖油, 甜椒, 浤良食品 松花皮蛋, 金針菇, 義美 傳統板豆腐, 豬里肉（全塊，瘦肉）. Snacks/Other: 統一 布丁. more...
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Losing 4.2 kg a Week
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Enix1438's Weight History
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