Weigh In record (no journal entry) for 05 June 2024
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 16.91g | Prot: 49.04g | Carbs: 97.76g.
Breakfast: Помидоры, Сыр Сулугуни, Желудки Куриные, Кофе с Молоком и Сахаром. Lunch: Помидоры, Желудки Куриные, Черешня. Dinner: Шаурма Овощная. more...
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Losing 5.6 kg a Week
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