Commodoortje's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
110.1 kg Lost so far: 11.2 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
935 kcal Fat: 29.48g | Prot: 71.84g | Carbs: 97.66g.   Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Becel Light, AH Grillworst, Waldkorn Brood. Dinner: Gekookt Ei, Appel, AH Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), AH Varkens Ribeye. more...
2710 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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Commodoortje's Weight History


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