Weigh In record (no journal entry) for 05 June 2024
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88.3 kg
Lost so far: 7.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 39.88g | Prot: 111.39g | Carbs: 134.14g.
Breakfast: DM Bio Himbeer Cassis Fruchtschnitte, Kaffee, More Nutrition Protein Iced Chai Latte, More Nutrition Total Protein Geschmacksneutral. Lunch: More Nutrition Schokodrops, Aldi Himbeeren Tiefgefroren, More Nutrition Griespudding. Dinner: Risbellis High Protein Linsen Cracker. Snacks/Other: Proteinriegel, Freeway Grapefruit Light, DM Bio Mandel Honig Schnitte. more...
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Losing 3.5 kg a Week
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Janina0286's Weight History
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