Weigh In record (no journal entry) for 05 June 2024
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81 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 11.55g | Prot: 21.78g | Carbs: 86.45g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Aqua Air Mineral, Seledri, Wortel, Tomat Merah, Monster Muesli. more...
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Gaining 0.1 kg a Week
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