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yeeee... naeeek lagiiii.... Alhamdulillah.... wkwkwk
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73 kg
Lost so far: 5.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.31g | Prot: 26.37g | Carbs: 66.91g.
Breakfast: Tahu Goreng, Tempe Goreng. Lunch: Tempe Goreng, Tumis Pepaya Muda. Dinner: Tahu, Tempe Goreng, Tumis Pepaya Muda. Snacks/Other: Wings Food Isoplus. more...
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Gaining 1.0 kg a Week
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