Weigh In record (no journal entry) for 04 June 2024
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 41.41g | Prot: 85.58g | Carbs: 159.38g.
Breakfast: Ovo Frito sem Gordura, Vigor Requeijão Cremoso Light, Kim Pão Nobre Integral . Lunch: Ovo Frito sem Gordura, Carioca Feijão Cozido, Banana Prata, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Lopes Tapioca. Snacks/Other: Carne de Panela, Peccin Trento Dark. more...
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Losing 3.5 kg a Week
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andreia.seixas's Weight History
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