Weigh In record (no journal entry) for 04 June 2024
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87.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 49.05g | Prot: 91.72g | Carbs: 166.84g.
Breakfast: Café com Açúcar, Ovo, Queijo Coalho, Pão Francês sem Miolo. Lunch: Doce de Leite, Salada Crua, Arroz Parboilizado Cozido, Peito de Frango. Dinner: Carne Moída, Macarrão. Snacks/Other: Isis Iogurte de Morango, Tapioca, Ovo Mexido. more...
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Losing 1.3 kg a Week
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andresa001's Weight History
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