Weigh In record (no journal entry) for 05 June 2024
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65.8 kg
Lost so far: 31.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 60.87g | Prot: 59.87g | Carbs: 85.17g.
Breakfast: Хороль Сметана 10%, Семенишна Сыр Витязь, Яйцо Всмятку, Кофе с Молоком и Сахаром, Солнцепек Сырники, Огурец (с Кожурой). Lunch: Пирожок с Печенью. more...
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Losing 3.5 kg a Week
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Мудеркинг's Weight History
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