Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Valentina(:
Journal
04 Jun 24
Valentina(:'s Journal, 04 Jun 24
Valentina(:'s Profile
|
< Previous Entry
|
Next Entry >
ОБ :102
ОТ: 90
это все не моё, заберите 😭
72 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2024:
1800 kcal
Fat: 66.11g | Prot: 50.68g | Carbs: 261.65g.
Breakfast:
Хлеб, Bonfesto Сыр Творожный Песто и Базилик.
Lunch:
Овощное Рагу.
Dinner:
Гречка Вареная.
Snacks/Other:
Банан, Активиа Актибио Черника Ежевика, Свиточ Вафли Артек, Обычные Блины.
more...
1905 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Valentina(:'s Weight History
View Complete History