Weigh In record (no journal entry) for 04 June 2024
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 69.08g | Prot: 80.73g | Carbs: 180.50g.
Breakfast: Del Hogar Tortilla de Harina, Queso Oaxaca, Jamón de Pavo, El Calvario Huevo. Lunch: Queso Oaxaca, Jamón de Pavo, Del Hogar Tortilla de Harina. Dinner: Huevo, Queso Oaxaca, Jamón de Pavo, Del Hogar Tortilla de Harina. Snacks/Other: Quaker Stila Manzana Canela, Quaker Stila Sabor Fresa, Coronado Macarrón. more...
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Losing 1.2 kg a Week
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luidanher's Weight History
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