Weigh In record (no journal entry) for 04 June 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 117.24g | Prot: 71.59g | Carbs: 242.12g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Keskinoğlu Yumurta, Yudum Ayçiçek Yağı, İHE Beyaz Ekmek. Lunch: İHE Beyaz Ekmek, Dardanel Levrek Çorba. Dinner: Metro Chef Dondurulmuş Kuşkonmaz, Dardanel Arpa Şehriyeli Pirinç Pilavı , Steamed or Poached Salmon. Snacks/Other: Baklava, Carte D'or Oreo Bisküvili Dondurma, Milk Shake. more...
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Gaining 0.1 kg a Week
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primr@se's Weight History
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