Weigh In record (no journal entry) for 04 June 2024
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 84.67g | Prot: 56.72g | Carbs: 274.59g.
Breakfast: Beyaz Ekmek, Reçel Konserveleri, Yumurta Omleti, Susamlı Simit, Peynirli Börek. Lunch: Nescafe 3 Ü 1 Arada, Eti Finger Bisküvi, Dondurma. Dinner: Peynirli Börek. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibraahimsr's Weight History
|