Weigh In record (no journal entry) for 03 June 2024
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88.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 26.59g | Prot: 167.63g | Carbs: 310.45g.
Lunch: Banana Prata, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Banana Prata, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Nestlé Aveia em Flocos (30g). more...
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Gaining 0.1 kg a Week
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clebervc1's Weight History
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