Weigh In record (no journal entry) for 04 June 2024
|
87.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 40.14g | Prot: 43.47g | Carbs: 98.99g.
Breakfast: Vó Alzira Bolo Churros. Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Vó Alzira Bolo Churros. Snacks/Other: Pão com Ovo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrielleferreirad's Weight History
|