Weigh In record (no journal entry) for 04 June 2024
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56.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 44.06g | Prot: 78.78g | Carbs: 159.59g.
Breakfast: Baked Potato (Peel Not Eaten), Cherry Tomatoes, Sunflower Oil, Egg, Steamed Rice. Lunch: Chicken Nuggets, Isey Skyr. Dinner: Cooked Green Papaya, Tea with Milk and Sugar, Lamb Curry, Rice Noodles (Cooked) , Prawns, Tom Yum Soup. more...
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Gaining 0.7 kg a Week
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xiannvqing's Weight History
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