Weigh In record (no journal entry) for 04 June 2024
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52 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 33.65g | Prot: 40.72g | Carbs: 84.50g.
Breakfast: DiabetaMil Sweetener, Ayam Goreng, Uleg Sambal Pedas, Tahu Goreng, Jagung Rebus, Labu Dimasak, Sayur Bening Bayam, Nasi Putih. Lunch: Ayam Rica-Rica, Nasi Putih. more...
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Losing 3.5 kg a Week
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by.dianty's Weight History
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