Weigh In record (no journal entry) for 04 June 2024
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 63.98g | Prot: 68.48g | Carbs: 256.22g.
Breakfast: Leckermäulchen Vanille, Milch 1,5%, Kölln Haferflocken, Südzucker Zucker, Leinsamen. Lunch: Gouda, Combino Penne Rigate, Monte Castello Hartkäse, REWE Passierte Tomaten, Eisbergsalat, Schalotten, Spargel, Gut & Günstig Rapsöl, Zucchini, Aubergine. Dinner: Süßkirschen, Erdbeeren, Rügener Bade Junge der Leichte, Iglo Green Cuisine Gemüsestäbchen, Buko India, Weber Eckle, Gut & Günstig Rapsöl. Snacks/Other: Coca-Cola Coca-Cola, Kinder Happy Hippo Haselnuss. more...
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Losing 2.1 kg a Week
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