Weigh In record (no journal entry) for 04 June 2024
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83.5 kg
Lost so far: 31.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 65.75g | Prot: 147.63g | Carbs: 290.60g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Alpro Skyr Style Mango, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Gurke (mit Schale), Billie Green Vegane Salami mit Pfeffer, Billie Green Vegane Salami mit Pfeffer, Mister Wraps Protein Wraps. Snacks/Other: Myprotein Baked Cookie. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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