Weigh In record (no journal entry) for 04 June 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 18.11g | Prot: 17.72g | Carbs: 93.13g.
Lunch: Fruit-Tella Жевательные Конфеты. Dinner: Колбаса Докторская, Heinz Кетчуп Томатный, Просто Сметана 15%, Макароны Отварные, Яблоко. Snacks/Other: Красная Цена Кола. more...
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Losing 4.9 kg a Week
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