Weigh In record (no journal entry) for 04 June 2024
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73.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 51.33g | Prot: 150.78g | Carbs: 97.33g.
Breakfast: Café. Lunch: Envia Beurre Demi Sel, Nixe Thon en Tranches Albacore au Naturel, Vemondo Chickpea Fusilli, Envia Crème Légère Liquide 12%. Dinner: Lidl Parmesan, Bridélice Crème Légère Semi-Épaisse 18%, Jaune d'Oeuf Cuit, CHEF KUO Nouille de Konjac, Saint Alby Allumettes de Jambon. Snacks/Other: Picard Fraises en Morceaux, Carrefour Lait Demi Écrémé, Myprotein Impact Whey Isolate Chocolat. more...
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Losing 0.2 kg a Week
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marionS33's Weight History
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