Weigh In record (no journal entry) for 04 June 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 92.64g | Prot: 151.27g | Carbs: 187.73g.
Breakfast: Pınar Protein Kakaolu Süt, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Beyaz Pirinç, Dana Eti, Altınkılıç Kefirix. Dinner: Karpuz, Kıymalı Biber Dolması. more...
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Losing 0.4 kg a Week
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sonmezererkin's Weight History
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