Weigh In record (no journal entry) for 04 June 2024
|
61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 71.87g | Prot: 69.06g | Carbs: 120.76g.
Breakfast: DM Bio Chiasamen, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Blaubeeren, Getrocknete Kürbiskerne, Milch 1,5%, Wehle Collagen. Lunch: Lecker Lausitz Grützwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Erasco Grüne Bohnen-Eintopf. Snacks/Other: Maurinus Schoko Rosinen, Oreo Muffin. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|