Weigh In record (no journal entry) for 04 June 2024
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 36.00g | Prot: 115.00g | Carbs: 70.00g.
Lunch: Токио Сити Ланч Денвер. Dinner: Optimum Nutrition 100% Whey Protein. more...
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Losing 2.8 kg a Week
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DenisFomin's Weight History
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