Weigh In record (no journal entry) for 04 June 2024
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 19.81g | Prot: 42.33g | Carbs: 80.46g.
Breakfast: Сыр Сулугуни, Кофе с Молоком и Сахаром, Руккола, Помидоры. Lunch: Желудки Куриные, Огурец (с Кожурой), Помидоры. Dinner: Шаурма Овощная. more...
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Gaining 2.8 kg a Week
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