Weigh In record (no journal entry) for 03 June 2024
|
74.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 35.69g | Prot: 60.64g | Carbs: 171.73g.
Lunch: Arroz Branco (Cozido), Bem Brasil Batata Frita Congelada , Alface, Sadia Filé de Peito de Frango. Dinner: Bem Brasil Batata Frita Congelada , Qualy Margarina Cremosa, Pão Francês, Maria Maionese, Seara Presunto Cozido, Ovo. Snacks/Other: Finna Bolo de Baunilha, Amor Aos Pedaços Bolo de Brigadeiro , Monster Energy Monster Energy Ultra, Banana Nanica. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuuyuuuuuuuuu's Weight History
|