Commodoortje's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
110.3 kg Lost so far: 11 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
1574 kcal Fat: 75.48g | Prot: 86.69g | Carbs: 134.06g.   Breakfast: Aardbeien, De Zaanse Hoeve Magere Yoghurt. Lunch: Waldkorn Brood, AH Gebraden Gehakt, Becel Light. Dinner: Del Monte Fruitcocktail, Gekookt Ei, AH Kropsla, AH Catalaanse Braadworstjes, Aviko Rösti Original. more...
2515 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

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Commodoortje's Weight History


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