Weigh In record (no journal entry) for 31 May 2024
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58.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.17g | Prot: 15.97g | Carbs: 83.96g.
Breakfast: Sütlü Buzlu Kahve, Tereyağı veya Şekerli Kurabiye, Poğaça. Dinner: Kısır, Tereyağı veya Şekerli Kurabiye, Poğaça. Snacks/Other: Kızılay Yeşil Çaylı & Ginsengli Limon Aromalı Maden Suyu. more...
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Gaining 8.1 kg a Week
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Sevgikayale's Weight History
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