Weigh In record (no journal entry) for 03 June 2024
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87.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 18.73g | Prot: 67.32g | Carbs: 27.28g.
Breakfast: Chá (Infusão). Lunch: Alface, Seara Filé de Frango à Parmegiana. Dinner: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Fígado Bovino Cozido. more...
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Gaining 0.0 kg a Week
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Nelmascosta's Weight History
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