Weigh In record (no journal entry) for 04 June 2024
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 76.56g | Prot: 115.64g | Carbs: 101.90g.
Breakfast: Putih Telur Matang. Lunch: Terong Balado, Urap, Ceker, Nasi Putih. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Bakpia, Dadar Gulung, Buras. more...
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Losing 0.7 kg a Week
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nabilladitha's Weight History
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