cheetahfanatic's Journal, 22 Aug 11

Weigh In record (no journal entry) for 22 August 2011
57.7 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2011:
2675 kcal Fat: 90.88g | Prot: 98.57g | Carbs: 374.32g.   Breakfast: Nectarines, Butter Croissants. Lunch: Green Peppers, Premium Honey Ham, San Juan Island Nine Grain Bread, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard. Dinner: White Rice, Orange Chicken. Snacks/Other: TWIZZLERS? Rainbow Twists (Six Flavors), Special Dark Chocolate, Restaurant Style Tortilla Rounds, Ensure Plus - Homemade Vanilla. more...
2113 kcal Exercise: Pilates - 30 minutes, Housework - 2 hours, Desk Work - 5 hours, Standing - 2 hours, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.5 kg a Week

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cheetahfanatic's Weight History


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