Weigh In record (no journal entry) for 13 July 2015
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76.3 kg
Lost so far: 11.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 49.21g | Prot: 61.36g | Carbs: 291.42g.
Breakfast: Lätta Halbfettmargarine, Maintal Erdbeere, Kaffee, Aldi Laugenstange. Lunch: Lätta Halbfettmargarine, Aldi Laugenstange, TiP Geflügel Paprika Lyoner, Grünländer Mild & Nussig. Dinner: Spaghetti. Snacks/Other: Dr. Oetker Käse-Sahne Torte. more...
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Losing 1.4 kg a Week
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Kabemofix's Weight History
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