Weigh In record (no journal entry) for 02 June 2024
|
110.0 kg
Lost so far: 30.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 42.44g | Prot: 115.15g | Carbs: 96.04g.
Breakfast: Nature Valley Peanut Butter Dark Chocolate Protein Bar, Quest S'mores Protein Bar. Lunch: Kraft Mayo with Olive Oil, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chopped Ham . Dinner: Dole Green Onion, Avocado Vegetable Oil , Marketside Butcher Chicken Tenderloins. Snacks/Other: Hershey's Nuggets Dark Chocolate Truffles, Hershey's Special Dark Chocolate Miniatures, Cosmic Crisp Apple. more...
|
steady weight
|
|
jestellia's Weight History
|