AlexHernandezR's Journal, 03 Jun 24

BMI 34.9
Fat 39.3%
Muscle 27.1%
RM 2105
Body age 78
Visceral fat 19
110.6 kg Lost so far: 0 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
1973 kcal Fat: 109.31g | Prot: 100.95g | Carbs: 146.20g.   Breakfast: Café, Huevo Revuelto, Svetia Stevia, Bolillo. Lunch: Arroz a la Mexicana, Tortillas de Maíz, Albóndigas de Carne de Cerdo, Knorr Sopa de Letras . Dinner: Del Hogar Tortilla de Harina, Queso Oaxaca. more...
Gaining 0.1 kg a Week

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AlexHernandezR's Weight History


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