Weigh In record (no journal entry) for 03 June 2024
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59.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 9.88g | Prot: 4.87g | Carbs: 29.22g.
Breakfast: Oil Popped White Popcorn , Coffee (Instant Powder) , Crackers . Lunch: Baby Carrots , Cabbage . more...
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Gaining 0.1 kg a Week
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