Weigh In record (no journal entry) for 03 June 2024
|
61.1 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 64.09g | Prot: 114.68g | Carbs: 96.98g.
Breakfast: Frigo Light Mozzarella Cheese Stick, NuTrail Keto Nut Granola Cinnamon Pecan, Chobani Nonfat Plain Greek Yogurt (170g), 2% Fat Milk, Stash Chai Spice Black Tea, Honey. Dinner: Edamame Fettuccini Seapoint Farms, Cooked Perfect Turkey Meatballs, Muir Glen Organic Roasted Garlic Pasta Sauce. Snacks/Other: Olipop Orange Cream, Chomps Pepperoni Seasoned Turkey Stick, Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt. more...
|
|
2694 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 8 minutes, Apple Health - 22 hours and 52 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SassieGram's Weight History
|