Weigh In record (no journal entry) for 01 June 2024
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 35.28g | Prot: 71.39g | Carbs: 150.46g.
Breakfast: Jussara Leite Integral, Qualy Margarina Cremosa, Pão Francês, Bolo de Laranja. Lunch: Purê de Batatas (Leite Integral e com Margarina), Sadia Filé Mignon Suíno, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete de Creme, Bolo de Laranja. more...
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Gaining 0.6 kg a Week
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yuuyuuuuuuuuu's Weight History
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