Weigh In record (no journal entry) for 03 June 2024
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 6.14g | Prot: 37.11g | Carbs: 53.49g.
Breakfast: Café, A Tal da Castanha Leite Barista, Aveia em Flocos, Banana Prata. Lunch: Badejo no Forno ou Grelhado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Delícia Lasanha de Palmito, Pêra Williams. more...
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Losing 1.1 kg a Week
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haykashy's Weight History
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