Weigh In record (no journal entry) for 03 June 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 56.05g | Prot: 75.01g | Carbs: 156.49g.
Breakfast: Javy Coffee Concentrate , Alani Nu Fit Shake Munchies. Lunch: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee. Dinner: Panera Bread French Baguette, Panera Bread BBQ Chicken Salad - Whole. Snacks/Other: Strawberries , Cuties Clementines, Blackberries . more...
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Losing 0.2 kg a Week
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xangelsarah's Weight History
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