Weigh In record (no journal entry) for 03 June 2024
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104.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 48.76g | Prot: 70.77g | Carbs: 241.55g.
Breakfast: Yağsız Patlamış Mısır, EGETÜRK Parmak Sucuk, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Aldi Vollkornbrötchen, Aldi Fischstäbchen, Bäcker Peter Butterbrezel. more...
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Losing 2.1 kg a Week
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