Weigh In record (no journal entry) for 03 June 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.99g | Prot: 52.21g | Carbs: 130.88g.
Breakfast: Café, Ameixas, Ovo, Wickbold Pão 38% Integral . Lunch: Peras. Dinner: Batatas Fritas, Antarctica Guaraná (Lata), Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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Losing 0.5 kg a Week
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