Weigh In record (no journal entry) for 28 May 2024
|
70.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 56.93g | Prot: 61.12g | Carbs: 187.36g.
Lunch: Hacendado Salsa Barbacoa, Lara Pechugas de Pollo Rellenas de Jamón y Cheddar, Mercadona Patatas Gajo, Carrefour Batata Frita, Muslos de Pollo (Asados o Cocidos). Dinner: Lara Pechugas de Pollo Rellenas de Jamón y Cheddar, Carrefour Tortilla de Patatas con Cebolla, Aceite de Oliva Virgen Extra, Tomate Perita, Vinagre, Ajo en Polvo. Snacks/Other: Alipende Cookies con Chocolate Negro, Sandía. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|