Weigh In record (no journal entry) for 03 June 2024
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 69.43g | Prot: 144.01g | Carbs: 7.99g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Alcatra Grelhada. Dinner: Santa Clara Manteiga Extra sem Sal, Hambúrguer Caseiro. more...
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Gaining 0.8 kg a Week
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r.guedesoficial01's Weight History
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