Weigh In record (no journal entry) for 03 June 2024
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67.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.88g | Prot: 61.61g | Carbs: 117.89g.
Breakfast: Nescau Achocolatado, Jussara Leite Desnatado , Catupiry Requeijão Cremoso Light, Panco Pão de Forma Premium. Lunch: Yoki Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Linguiça de Porco Frita. Snacks/Other: Azeite de Oliva Extra-Virgem. more...
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Losing 0.1 kg a Week
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lorena.oliveira's Weight History
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